Tea Rituals & Brewing Guide

☕️ How to Brew Soulbrew Tea

All of our teas are caffeine-free or low-caffeine herbal blends, which means you can sip them day or night — and still feel grounded, not jittery.

Use this guide to get the most out of every cup.

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🔧 Basic Brewing Instructions

Type of Tea Water Temp Steep Time Ideal Time to Drink

Herbal Blends 200°F / Just boiled 5–7 minutes Anytime — day or night

Roots & Spices 200°F 7–10 minutes Morning or midday boost

Floral Teas 190°F 4–6 minutes Evening, for wind-down

Steps:

1. Add 1–1.5 tsp of loose-leaf Soulbrew tea (or 1 tea bag) to your mug or infuser

2. Pour in hot water (filtered is best)

3. Steep for the recommended time

4. Remove leaves/bag, add sweetener or lemon if desired

5. Take a deep breath, sip slowly, and be present

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🧘🏽‍♀️ Soulful Brewing Rituals

Elevate your daily cup into a mindful experience. Try this:

✨ The Soulbrew Ritual (5-Minutes)

1. Set the space:

Light a candle or open a window

2. Boil with intention:

As the water heats, breathe deeply and set a word for your day (peace, clarity, strength)

3. Sip & Still:

Take 3 deep breaths with your first sips — no phone, no rush

4. Repeat your intention aloud or silently

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📅 Daily Tea Ritual Ideas

Day Suggested Blend Mini Ritual

Monday Golden Roots Stretch & reset intentions

Tuesday Lemon Glow Journal 3 goals over your cup

Wednesday Mint Peace Play soft music and just be

Thursday Peach Harmony Practice gratitude (3 things)

Friday Lemon Glow Sip while visualizing success

Saturday Peach Harmony Take your tea outside — sun or moon

Sunday Mint Peace Reflect + set your tone for the week

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💧 Bonus Tips for Better Brews

Use filtered water for the cleanest taste

Always cover your tea while it steeps to trap the aroma and healing properties

For stronger flavor, steep longer instead of using more leaves

Try cold-steeping overnight in the fridge for iced tea

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💫 Custom Ritual Pairings

Ritual Best Blend Intention

Morning Clarity Lemon Glow Focus, mental energy

Evening Unwind Mint Peace Calm, stillness, gentle reset

Midday Boost Golden Roots Vitality, digestion, grounding

Self-Care Day Peach Harmony Joy, balance, emotional glow